When I got to university I put on a lot of weight in that first year. In retrospect there were a lot of reasons for it, including the complete change in lifestyle, more accessiblility to pub food and grog and other personal reasons.
I was really upset about this having always been naturally skinny and never having an issue with food or weight.
So off I went to a dietician to get some help. This lovely well meaning lady gave me lots of practical advice on food and the weight dropped off pretty quickly. However some of the advice was not so helpful, for example the topics of certain foods came up such as orange juice and butter. I was informed quite instantaneously that I was not allowed to eat these things at all. Up until this point I’d never conceived of certain foods being ‘ banned’. I didn’t eat…
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